diff --git a/01-essentials/07-stash/README.md b/01-essentials/07-stash/README.md
index c0505b4..1cb4192 100644
--- a/01-essentials/07-stash/README.md
+++ b/01-essentials/07-stash/README.md
@@ -101,7 +101,7 @@ Suddenly, your teammate reports a **critical security bug** in production! You n
 
 3. **Stash your work with a message:**
    ```pwsh
-   git stash save "WIP: login feature"
+   git stash push -m "WIP: login feature"
    ```
    
 4. **Verify working directory is clean:**
@@ -166,7 +166,7 @@ Suddenly, your teammate reports a **critical security bug** in production! You n
 
 ```pwsh
 # Stash current changes with a message
-git stash save "description"
+git stash push -m "description"
 
 # Stash without a message (not recommended)
 git stash
@@ -273,7 +273,7 @@ The verification will check that:
 **Solution:**
 ```pwsh
 # Stash your changes first
-git stash save "work in progress"
+git stash push -m "work in progress"
 
 # Now you can switch
 git switch other-branch
@@ -321,7 +321,7 @@ git stash show -p stash@{0}
 
 ## Tips for Success
 
-💡 **Always add a message** - `git stash save "your message"` helps you remember what you stashed  
+💡 **Always add a message** - `git stash push -m "your message"` helps you remember what you stashed  
 💡 **Use pop, not apply** - Pop removes the stash automatically, keeping your stash list clean  
 💡 **Stash before pulling** - Avoid merge conflicts when pulling updates  
 💡 **Preview before applying** - Use `git stash show -p` to see what's in a stash  
@@ -333,7 +333,7 @@ git stash show -p stash@{0}
 ### Quick Branch Switch
 ```pwsh
 # You're working on feature-A
-git stash save "feature A progress"
+git stash push -m "feature A progress"
 git switch hotfix-branch
 # Fix the issue, commit
 git switch feature-A
@@ -343,7 +343,7 @@ git stash pop
 ### Pull with Local Changes
 ```pwsh
 # You have uncommitted changes
-git stash save "local changes"
+git stash push -m "local changes"
 git pull
 git stash pop
 # Resolve conflicts if any
@@ -352,7 +352,7 @@ git stash pop
 ### Test Clean State
 ```pwsh
 # Stash changes to test on clean code
-git stash save "testing clean state"
+git stash push -m "testing clean state"
 # Run tests
 git stash pop  # Restore your changes
 ```
diff --git a/GIT-CHEATSHEET.md b/GIT-CHEATSHEET.md
index d8995a6..dd85657 100644
--- a/GIT-CHEATSHEET.md
+++ b/GIT-CHEATSHEET.md
@@ -287,7 +287,7 @@ git stash
 Save your uncommitted changes temporarily and revert to a clean working directory.
 
 ```bash
-git stash save "description"
+git stash push -m "<description>"
 ```
 Stash changes with a descriptive message.